Download Daily Health update relieving colds, decoction of Tulsi also boosts the immune system
Health Update | In addition to relieving colds, decoction of Tulsi also boosts the immune system.Amid rising cases of coronary heart disease, people are also experiencing colds and coughs due to climate change. Doctors in Teva are advising people to strengthen their immune system to prevent seasonal heat and infection. In the midst of a changing environment, you can boost your immune system by adding something to your diet.
Almost many women complain of chest pain and inflammation during pregnancy. This problem can also be caused by taking painkillers. Apart from this, prolonged empty stomach and overeating can also cause this problem.
One such drink is boiled basil. The anti-allergic properties of Tulsi are very helpful in preventing many diseases. Let us know how to make Tulsi decoction to strengthen our immunity and keep ourselves healthy. To prepare a decoction of Tulsi, put two glasses of water in a pot and boil it. When the water is hot, add basil leaves, crushed ginger, cinnamon powder and pepper, mix everything well with the help of a spoon, cover the pot and boil for about 15 minutes.
When only a little more than half of the water is left, turn off the gas, boil and leave to cool. Your basil is ready to be boiled. To make a decoction of basil, first wash the basil leaves thoroughly. Then soak the black dried grapes in clean water for two minutes. Then prepare black pepper and cinnamon powder and also ginger. Put two glasses of water in the pot to boil and put it on gas. When the water is hot, add basil, black grapes and everything else, cover the pot and let the water boil for 15 to 20 minutes. When the water is half left, turn off the gas, cool the boil and strain it through a sieve.