Download Std 3 To 8 Automatic Student Profile Excel File: You can listen to any music you like, but many agree that classical, instrumental, and lo-fi beats make good background music for studying and can actually help you pay attention to the task at hand. Songs with lyrics can be distracting.
- Get a good night’s sleep: A recent study found a positive relationship between students’ grades and how much sleep they’re getting. However, this doesn’t only mean getting a full 8 hours of sleep before a big test. What matters, even more, is getting enough sleep for several nights before you do the bulk of your studying.
- Switch up your study environment: Studies show that switching up your study environment can increase recall performance. Instead of studying at home every day, try checking out a new coffee spot each week or heading to your local library. A change in scenery can improve both your memory and concentration levels.
- Stick with an environment that works: If you have a good space at home or a café that is reliably a productive place for you, it makes sense to stick with this when you are under pressure.: